Fitness

Stewardship Series: Life, Gifts, and Creation

     As was stated in the last post (All Aboard! Stewarship), the first order of importance when it comes to good stewardship is to establish good stewardship over your understanding of this life. In essence, understanding why you exist is the first step in existing well. Furthermore, good self-stewardship is consistent with being a …

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The Anatomy and Physiology of an Exercise Program

Anatomy and physiology is typically associated with the structure and function of the human body. As an exercise program requires its own structure and function, it too can be said to have its own anatomy and physiology. One step further: its structure and function actually largely contribute to the structural and functional adaptations that our …

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Concussion Discussion: American Football Edition

A leading sports medicine doctor discusses the Biomechanics surrounding concussions in American Football. Truths will be upheld, myths exposed, and advice given that can lead to a brighter future for the sport. *Disclaimer: this is for a school project and this piece is not actually coming from the perspective of a sports medicine doctor* *Images …

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In(Consistency)

     God is the ultimate standard of consistency. Consistency is exemplified throughout both natural and special revelation. Creator and creation. Truth and love. Rebellion and fallenness. Law and knowledge of sin. Just and Justifier. Jesus as fully God and fully man. Love and sacrifice. Debt and debt-payer. The Gospel and the hearers of the …

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Swim Good ><>

     Do you remember the first time you went swimming without a life vest? Maybe you do, or maybe you do not. In either case, I think you can imagine your younger self facing an onslaught of H2O molecules that the bathtub did not prepare you for. You may have felt courageous, you may …

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